Living Stillness Retreats
All are welcome.
Details (location & date) for our next retreat will be added soon.
We invite you to gather in a beautiful, communal setting, as we care for our bodies, minds, and hearts within the shared container of retreat. Whatever is true for you—whatever is unfolding in your life and inner world—come as you are. This retreat is open to new and experienced practitioners of meditation and mindfulness.
Retreat is a rare chance to dwell more fully in the here and now, where love and growth are possible, as Jon Kabat-Zinn has said. We will slow down, release our demanding routines, and be nourished by silence, nature, and community. We will take refuge in practice—allowing the steady rhythm of meditation and awareness to hold us as we lean into the present.
On retreat, we surrender the exhausting pursuit of endlessly straining to be elsewhere, meeting each moment as an opportunity to awaken, enjoy, and be more kind. We discover a spacious ease that feels radiant and new—yet somehow familiar.
Retreat includes:
Sitting & walking meditation
Gentle movement
Journaling, group reflection, and Q/A
Optional 1:1 meetings
Dharma talk(s)
Delicious meals
Sauna
Hiking trails and a tranquil, forested setting