Individual sessions offer a gentle yet deeply transformative approach to knowing yourself more fully and stepping into a new way of being in the world. Working one-on-one blends mindfulness, dialogue, and inquiry in service of every aspect of your life. This slow, steady process of self-discovery and befriending lies at the heart of any healing journey, spiritual path, or whatever you choose to call it.

Our time together will help you relax, gain powerful insight, and enjoy being the unique and creative person you are. We work together to uncover your innate presence and support you to dwell in it more of the time.

This causes an untangling, a freeing of the heart. We unearth a sensitivity, an intuitive knowing. This knowing becomes a wise and trustworthy guide. While the work can feel vulnerable at times, it is incredibly enriching, nourishing, and often fun!

The approach is informed by Hakomi, a mindfulness-based, somatic therapy. Sessions may also include meditation, if that feels supportive to you. No experience is necessary. All are welcome.

Sessions are held via Zoom.

Reduced rate sessions are available to the Rainbow Mind community. Reach out to learn more.

Session Options

Private Course: An 8-session program based on A Path to Presence

This program is meant for those who wish to make a significant commitment to their learning process.

Program Content:

• Weekly hour-long private sessions via Zoom for eight weeks

• Daily practices designed to meet who you are as unique person

• Written content sent to you throughout the week

• Use of guided audio throughout the week

• Option to attend an upcoming group retreat at no cost

• Conclude with a follow-up session a month after the program ends.

Program Cost:

$1200 for individuals, $1800 for pairs

To Begin:

Working with Adam is not a substitute for professional mental health care or medical care, and is not intended to diagnose, treat, or cure any mental health or medical conditions.