Individual Sessions
One-on-one work with Adam
“For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction.”
— Cynthia Occelli
One-on-One Sessions offer a deep yet joyful container that includes mindfulness, dialogue, and inquiry supporting you to gain powerful insights and relax into the sweetness and relief of being. Our approach is based on the understanding that each of us, regardless of the past and current details of life, is imbued with a unique and radiant presence waiting to be unearthed. When we awaken to this presence, we can learn to dwell within it more of the time. This changes everything.
Simply, we start to feel good—there is a natural goodness and greater flow, along with a sensitivity that awakens—these things become our guides, our expressions of intuitive wisdom.
This gradual learning to befriend our sense of aliveness is a fundamental aspect of the spiritual path, healing journey, attempt to be happy, or whatever you wish to call it! Together, we will recognize and illuminate the subtle, underlying aspects of your experience and turn towards it in a new and more skillful way. We create the conditions for an untangling of sorts, a freeing of the heart.
While the work can feel challenging at times, it is incredibly enriching and surprisingly fun!
The approach is informed by Hakomi, a mindfulness-based, somatic therapy and may include meditation if it feels right. These sessions are for everyone—no experience required. All sessions held via Zoom.
Open to individuals and pairs (couples, friends, partners, siblings)
Session Options
Private Course: An 8-session program based on A Path to Presence
This program is meant for those who wish to make a significant commitment to their learning process.
Program Content:
Weekly hour-long private sessions via Zoom for eight weeks
Daily practices designed to meet who you are as unique person
Written content sent to you throughout the week
Use of guided audio throughout the week
Option to attend an upcoming group retreat at no cost
Conclude with a follow-up session a month after the program ends.
Program Cost:
$1200 for individuals, $1800 for pairs
To Begin:
Working with Adam is not a substitute for professional mental health care or medical care, and is not intended to diagnose, treat, or cure any mental health or medical conditions.